Essential oil: Rosemary

(Rosmarinus officinalis CT cineol)

Rosemary has a history of being used medicinally both internally as well as topically.  Internally it is said to help as a digestive aid and expectorant; to reduce depression, headaches and muscles spasms; to help promote menstruation and bile production; and even provides some protection from radiation poisoning.  Externally, when the oil is part of an ointment, it has been used to clean wounds, and treat sores, bruising, and eczema.

Rosemary can be an irritant, so it is important not to over use it, as well to dilute it when you do.

It is available guaranteed to be therapeutic grade both as a single oil, as well as in blends such as Young Living's Thieves oil..
 It is important to make sure that you get therapeutic grade, as all essential oils are not created equally.

Young Living recommends:
When using Rosemary oil as a supplement, dilute one drop in 4 fl. oz. of liquid such as soy or rice milk.

Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Dilution recommended for both topical and internal use. Dilute before using on sensitive areas such as the face, neck, genital area, etc. Keep out of reach of children. Do not use on children under 4 years of age.
Rosemary (Rosmarinus officinalis CT cineol) has a fresh, herbaceous, sweet, slightly medicinal aroma. An energizing oil, it may be beneficial for helping to restore mental alertness when experiencing fatigue.* It is also a popular ingredient in skin and hair care products. This oil should be diluted before use and is recommended for adult use only. Rosemary may also be used to enhance the flavor of foods while cooking. Rosemary has an approximate ORAC of 3,309 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.

Ann
Young Living distributor # 889249
Order Rosemary therapeutic grade oil here.
(a distributor number is needed to place an order... having one of your own allows you to purchase at distributor cost with is lower than the listed prices... information on getting one for yourself is available here.)